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Atlanta

Infant Sleep Training & Sleep Consulting Services

Free Consultation
  •   Effective sleep training & results
  •   Personalized custom programs
  •   Alternative no-cry sleep solutions
  •   Several methods & package options
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Our Packages

Well Rested

Mama Chat

The Well Rested Mama Chat is a 45-minute telephone call to discuss your child's current sleep habits. The consultant will answer any of your questions and give helpful advice. This service includes 1 follow-up email.

$85.00

Well Rested Mama | Sleep Training Consultant

Well Rested Mama Chat

Well Rested

Newborn

The Well Rested Newborn plan includes techniques to give your newborn baby the ability to self-soothe and function on a predictable daily schedule. This package is perfect for expecting moms or parents with a baby younger than 4 months and includes:

  • A daily schedule with breakdown of routines
  • Future schedules
  • Two support emails

$159.00

Well Rested Newborn Package

Well Rested Newborn

Well Rested

Newborn Consulting

The Newborn Support Package includes a thorough evaluation of your child's current sleep habits. You will receive a personalized sleep plan including:

  • Nursery tour and setup
  • A daily schedule with breakdown of routines
  • One hour training phone call
  • Two weeks of unlimited e-mail support

$359.00

Well Rested Mama | Sleep Training Consultant

Well Rested Newborn Consulting

Well Rested

Sleep Plan

The Well Rested Sleep Plan includes a thorough evaluation of your child’s sleep habits, as well as your concerns. You will receive a personalized sleep plan including:

  • A daily schedule with breakdown of routines
  • Two personalized sleep training techniques to get your child sleeping through the night
  • Step-by-step instructions for breaking current habits
  • Surviving setbacks and regressions
  • Includes 2 support e-mails to answer any questions

$189.00

Well Rested Mama | Sleep Training Consultant

Well Rested Sleep Plan

Well Rested Twins

Sleep Plan

The Well Rested Twins Sleep Plan includes a thorough evaluation of your child’s sleep habits, as well as your concerns. You will receive a personalized sleep plan including:

  • A daily schedule with breakdown of routines
  • Two personalized sleep training techniques to get your child sleeping through the night
  • Step-by-step instructions for breaking current habits
  • Surviving setbacks and regressions
  • Includes 4 support e-mails to answer any questions

$289.00

Well Rested Mama | Sleep Training Consultant

Well Rested Twins Sleep Plan

Well Rested

Sleep Plan + Support

The Well Rested Sleep Plan includes a thorough evaluation of your child’s sleep habits, as well as your concerns. You will receive a personalized sleep plan including:

  • Nursery tour and setup
  • A daily schedule with breakdown of routines
  • Two personalized sleep training techniques to get your child sleeping through the night
  • Step-by-step instructions for breaking current habits
  • Surviving setbacks and regressions
  • One hour training phone call
  • Two weeks of unlimited e-mail support

$389.00

Base Package

Well Rested Mama | Sleep Training Consultant

Well Rested Sleep Plan + Support

$468.00

Base Package + 2 Weeks Unlimited Text Support

Well Rested Mama | Sleep Training Consultant

Well Rested Sleep Plan + Support + 2 Weeks Unlimited Text Support

Well Rested Twins

Sleep Plan + Support

The Well Rested Twins Sleep Plan includes a thorough evaluation of your children’s sleep habits, as well as your concerns. You will receive a personalized sleep plan including:

  • Nursery tour and setup
  • A daily schedule with breakdown of routines
  • Two personalized sleep training techniques to get your children sleeping through the night
  • Step-by-step instructions for breaking current habits
  • Surviving setbacks and regressions
  • Two-hour training phone call
  • Two weeks of unlimited e-mail support

$489.00

Base Package

Well Rested Mama | Sleep Training Consultant

Well Rested Twins Sleep Plan + Support

$568.00

Base Package + 2 Weeks Unlimited Text Support

Well Rested Mama | Sleep Training Consultant

Well Rested Twins Sleep Plan + Support + 2 Weeks Unlimited Text Support

Well Rested

Gift Cards

Make someone a Well Rested Mama, by giving the gift of sleep.

$85.00 - $768.00

Well Rested Mama | Sleep Training Consultant

Gift Cards

$
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Additional Services

Additional support packages may only be added on to the Well Rested Mama Sleep Plan + Support, the Well Rested Twins Sleep Plan + Support, and the Well Rested Mama In-home Package.

Additional Week Email Support Image

Additional Week

E-mail Support

$149.00

Well Rested Mama | Sleep Training Consultant

Additional Week E-mail Support

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Infant & Toddler Sleep Training

Our personalized sleep training plans are customized to meet the unique needs of every parent and child. Most parents assume that sleep training involves letting their child “cry it out” without taking any action to console or help them. While this approach is common, there are several other options available. We understand the hesitation some parents may have to this method and therefore focus on analyzing your child's habits to develop alternative no-cry sleep solutions that both parents and children are comfortable with. Through a combination of strategic sleep learning and step-by-step guidance, Well Rested Mama offers an effective solution to the debilitating problem of sleep deprivation for families throughout Atlanta, GA. We have successfully helped families using a wide variety of sleep training methods, including but not limited to:

  • The Chair Method
  • Fading Approach
  • Weissbluth Method
  • Graduated Extinction
  • Ferber Method

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Hire a Professional Sleep Coach

Our program involves matching each customer with the most suitable sleep coach to help facilitate and guide them through the training process. We are professional sleep consultants dedicated to providing every client with the necessary education and support to help them achieve better sleep and a healthier lifestyle for both themselves and their children. If you're in the Atlanta, Georgia area and require professional sleep training for your child, make sure to give us a call!

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Resources

Review the following documents for helpful information and guidance on childhood sleep training.

Baby Sleep Tips

Download

Free Regression Guide

Download

Newborn Daily Log Organizer

Download
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Customer Testimonials

Our 3-year-old daughter was extremely difficult to put down and would wake several times throughout the night. Cara created a personalized daily schedule that accommodated our hectic lives. We both work full-time and participate in extracurricular activities every night of the week. If we can do it, anyone can! Cara was with us every step of the process to celebrate our successes and brainstorm if anything needed to be adjusted. I’m amazed to say that by night four, a yearlong bad habit was completely eradicated. Our daughter now stays in bed after being tucked in, falls asleep within five to ten minutes and sleeps through the entire night. Sleep training is a simple process and it works!

Cara, our infant sleep consultant from Well Rested Mama helped us create a healthy sleep foundation for our son at only 9 weeks old. She established a plan that perfectly suited our family and scheduling needs. Her plan educated us on how to give our child the sleep he needed on a daily basis. By implementing the plan early on and teaching our son the necessary skills to maintain good sleep, we don’t foresee anymore sleep training in our future.

Our son was impossible to put down at night. My husband or I would have to lie on his bedroom floor or even climb into his crib. At nearly 2 years old, he was still unable to sleep through the night. We contacted Cara for help and within 3 days, our little boy was going to bed much more easily and sleeping peacefully through the night. The process was painless and her support got us through!