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Tulsa Sleep Trainer & Consultant

Sleep Training Services for Infants & Toddlers

Free Consultation
  •   Effective sleep training & results
  •   Personalized custom programs
  •   Alternative no-cry sleep solutions
  •   Several methods & package options
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Our Packages

Well Rested

Newborn Webinar July 29th 8:00PM EST

The Newborn Webinar will cover the following topics:

  • The sleep environment
  • Wake windows
  • Sleep cycles
  • Daytime routines
  • Pacifiers
  • Swaddles
  • Feeds
  • Schedules
  • Extending naps
  • Bedtime routines
  • Nighttime sleep
  • Soothing/Self-soothing

$50.00

Newborn Webinar/Live Q&A - July 29th 8:00PM EST

Well Rested Mama | Sleep Training Consultant

Well Rested

Mama Chat

  • 45-minute phone consultation & assessment
  • Personalized recommendations & advice
  • 1 follow-up email

$129.00

Well Rested Mama Chat

Well Rested Mama | Sleep Training Consultant

Well Rested

Newborn Consulting

  • Personalized recommendations & advice
  • Nursery tour & setup
  • Daily schedule with breakdown of routines
  • 2 weeks of unlimited e-mail support

$359.00

Well Rested Newborn Consulting

Well Rested Mama | Sleep Training Consultant

Well Rested

Sleep Plan

  • Personalized recommendations & advice
  • Daily schedule with breakdown of routines
  • 2 personalized sleep training techniques
  • Step-by-step instructions for breaking current sleep cycle
  • Surviving setbacks & regressions
  • 3 days of unlimited support e-mails

$249.00

Base Package

Well Rested Sleep Plan

Well Rested Mama | Sleep Training Consultant

$349.00

Twin Package

Well Rested Twins Sleep Plan

Well Rested Mama | Sleep Training Consultant

Well Rested

Sleep Plan + Support

  • Personalized recommendations & advice
  • Nursery tour & setup
  • Daily schedule with breakdown of routines
  • 2 personalized sleep training techniques
  • Step-by-step instructions for breaking current sleep cycle
  • Surviving setbacks & regressions
  • 1 week of unlimited e-mail support
  • One 30-minute support call

$389.00

Base Package

Well Rested Sleep Plan + Support

Well Rested Mama | Sleep Training Consultant

$489.00

Twin Package

Well Rested Twins Sleep Plan + Support

Well Rested Mama | Sleep Training Consultant

Well Rested

Sleep Plan + Extended Support

  • Personalized recommendations & advice
  • Nursery tour & setup
  • Daily schedule with breakdown of routines
  • 2 personalized sleep training techniques
  • Step-by-step instructions for breaking current sleep cycle
  • Surviving setbacks & regressions
  • One 1-hour training phone call
  • 2 weeks of unlimited text support until 11PM EST
  • Two 30-minute support calls

$589.00

Base Package

Well Rested Sleep Plan + Extended Support

Well Rested Mama | Sleep Training Consultant

$689.00

Twin Package

Well Rested Twins Sleep Plan + Extended Support

Well Rested Mama | Sleep Training Consultant

Well Rested

Overnight Support

  • Personalized recommendations & advice
  • Nursery tour & setup
  • Daily schedule with breakdown of routines
  • 2 personalized sleep training techniques
  • Step-by-step instructions for breaking current sleep cycle
  • Surviving setbacks & regressions
  • 1-hour training phone call
  • 2 weeks of unlimited 24-hour text support
  • Two 30-minute support calls

$789.00

Base Package

Well Rested Overnight Support

Well Rested Mama | Sleep Training Consultant

$889.00

Twin Package

Well Rested Twins Overnight Support

Well Rested Mama | Sleep Training Consultant

Well Rested

Gift Cards

Make someone a Well Rested Mama by giving the gift of sleep.

$85.00 - $689.00

Gift Card

Well Rested Mama | Sleep Training Consultant

(optional)
$
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Additional Services

Additional support packages may only be added on to the Well Rested Mama Sleep Plan + Support, the Well Rested Twins Sleep Plan + Support, and the Well Rested Mama In-home Package.

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Additional Week

E-mail Support

$149.00

Additional Week E-mail Support

Well Rested Mama | Sleep Training Consultant

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Infant & Toddler Sleep Training

Newborns are notorious for reverse cycling, which mean they sleep all day and stay awake all night. This often results in physical and mental exhaustion for both you and your child. It can take some babies a while to align their sleep schedules and they can be easily disrupted by factors such as growth spurts and changes in setting or daily routine. Well Rested Mama offers personalized infant and toddler sleep training for struggling parents throughout Tulsa, Oklahoma and the surrounding areas.

Our process starts out with a 45-minute phone consultation where get to know your child, their sleep patterns, and behavior. We will ask questions about your baby’s daily schedule, environment, and what solutions you have tried so far. Our Tulsa sleep trainer and consultant experts specialize in w variety of common techniques including but not limited to:

  • Fading approach
  • Graduated extinction
  • Ferber method
  • Weissbluth method
  • Chair method

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Hire a Professional Sleep Coach in Tulsa, OK

Are you tired parent looking to hire a professional sleep coach in Tulsa? Our specialists are here to help! As a parent-owned business, we understand the challenges of sleep training a child. Give us a call, purchase a package online, or submit a form request to start the path to better sleep. Our packages include virtual or in-person consultations and overnight observations as well as text, e-mail, and phone support. We look forward to working with you and helping your family achieve a higher quality of life.

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Resources

Review the following documents for helpful information and guidance on childhood sleep training.

Baby Sleep Tips

Download

Free Regression Guide

Download

Newborn Daily Log Organizer

Download
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Customer Testimonials

Our 3-year-old daughter was extremely difficult to put down and would wake several times throughout the night. Cara created a personalized daily schedule that accommodated our hectic lives. We both work full-time and participate in extracurricular activities every night of the week. If we can do it, anyone can! Cara was with us every step of the process to celebrate our successes and brainstorm if anything needed to be adjusted. I’m amazed to say that by night four, a yearlong bad habit was completely eradicated. Our daughter now stays in bed after being tucked in, falls asleep within five to ten minutes and sleeps through the entire night. Sleep training is a simple process and it works!

Cara, our infant sleep consultant from Well Rested Mama helped us create a healthy sleep foundation for our son at only 9 weeks old. She established a plan that perfectly suited our family and scheduling needs. Her plan educated us on how to give our child the sleep he needed on a daily basis. By implementing the plan early on and teaching our son the necessary skills to maintain good sleep, we don’t foresee anymore sleep training in our future.

Our son was impossible to put down at night. My husband or I would have to lie on his bedroom floor or even climb into his crib. At nearly 2 years old, he was still unable to sleep through the night. We contacted Cara for help and within 3 days, our little boy was going to bed much more easily and sleeping peacefully through the night. The process was painless and her support got us through!

Locations We Serve

Locations We Serve