Sleep Training Consultant Coach
Infant Sleep Training
Are you a new mother struggling to maintain a healthy sleep schedule and considering options for infant sleep training? Establishing a stable sleep schedule for your child can prove to be complicated and draining. Well Rested Mama is a childhood sleep consultancy firm that specializes in creating personalized sleep training plans for infants and young children. Sleep training refers to the process of conditioning a child to fall and remain asleep by themselves without the attention of a parent. We currently offer our services to moms throughout the Tampa and Clearwater, Florida areas as well as online services to anyone around the USA.
Our Packages
Well Rested
Mama Chat
The Well Rested Mama Chat is a 45-minute telephone call to discuss your child's current sleep habits. The consultant will answer any of your questions and give helpful advice. This service includes 1 follow-up email.
$85.00
Well Rested
Newborn
The Well Rested Newborn plan includes all of the information needed to build a healthy sleep foundation for your newborn. Implementing these techniques will provide your newborn baby with the ability to self-soothe and function on a predictable daily schedule. If implemented correctly, this plan could prevent the need for any future sleep training services. This package is perfect for expecting moms or parents with a baby younger than 4 months. This package includes:
- A daily schedule with breakdown of routines
- Future schedules
- Two support emails
$159.00
Well Rested
Newborn Consulting
The Newborn Support Package includes a thorough evaluation of your child's current sleep habits. You will receive a personalized sleep plan including:
- Nursery tour and setup
- A daily schedule with breakdown of routines
- One hour training phone call
- Two weeks of unlimited e-mail support
$359.00
Well Rested
Sleep Plan
The Well Rested Sleep Plan includes a thorough evaluation of your child’s sleep habits, as well as your concerns. You will receive a personalized sleep plan including:
- A daily schedule with breakdown of routines
- Two personalized sleep training techniques to get your child sleeping through the night
- Step-by-step instructions for breaking current habits
- Surviving setbacks and regressions
- Includes 2 support e-mails to answer any questions
$189.00
Well Rested Twins
Sleep Plan
The Well Rested Twins Sleep Plan includes a thorough evaluation of your child’s sleep habits, as well as your concerns. You will receive a personalized sleep plan including:
- A daily schedule with breakdown of routines
- Two personalized sleep training techniques to get your child sleeping through the night
- Step-by-step instructions for breaking current habits
- Surviving setbacks and regressions
- Includes 4 support e-mails to answer any questions
$289.00
Well Rested
Sleep Plan + Support
The Well Rested Sleep Plan includes a thorough evaluation of your child’s sleep habits, as well as your concerns. You will receive a personalized sleep plan including:
- Nursery tour and setup
- A daily schedule with breakdown of routines
- Two personalized sleep training techniques to get your child sleeping through the night
- Step-by-step instructions for breaking current habits
- Surviving setbacks and regressions
- One hour training phone call
- Two weeks of unlimited e-mail support
$389.00
Base Package
$468.00
Base Package + 2 Weeks Unlimited Text Support
Well Rested Twins
Sleep Plan + Support
The Well Rested Twins Sleep Plan includes a thorough evaluation of your children’s sleep habits, as well as your concerns. You will receive a personalized sleep plan including:
- Nursery tour and setup
- A daily schedule with breakdown of routines
- Two personalized sleep training techniques to get your children sleeping through the night
- Step-by-step instructions for breaking current habits
- Surviving setbacks and regressions
- Two-hour training phone call
- Two weeks of unlimited e-mail support
$489.00
Base Package
$568.00
Base Package + 2 Weeks Unlimited Text Support
Well Rested
Gift Cards
Make someone a Well Rested Mama, by giving the gift of sleep.
$85.00 - $768.00
Tampa / Clearwater
Atlanta
Additional Services
Additional support packages may only be added on to the Well Rested Mama Sleep Plan + Support, the Well Rested Twins Sleep Plan + Support, and the Well Rested Mama In-home Package.
Additional Week
E-mail Support
$149.00
Infant & Toddler Sleep Training
Are you a parent struggling to get your infant or toddler to sleep through the night? Well Rested Mama is a professional sleep training agency that specializes in infant and toddler sleep training. We take a personalized approach to sleep consultancy and ensure that every client remains informed and supported throughout the entire process. Many parents are hesitant to try sleep training because they associate it with letting their child scream and “cry it out” without any intervention. While this method has been used often, our team believes in working together with parents to develop a sleep training plan that all parties are comfortable with. We utilize many common sleep training methods, including the Weissbluth method, graduated extinction, the chair method, fading approach, and Ferber method.
Find the Perfect Sleep Coach
We will schedule an initial consultation to discuss your child’s sleeping habits and identify your individual needs, requirements, and goals. This allows us to create a personalized sleep training plan for your family instead of taking a blanket one-size-fits-all approach. Review our Atlanta sleep training consultant and Tampa Clearwater sleep training consultant services to learn more about how we can help. We can't wait to meet your family and help you achieve a healthier sleep cycle.
Customer Testimonials
Our 3-year-old daughter was extremely difficult to put down and would wake several times throughout the night. Cara created a personalized daily schedule that accommodated our hectic lives. We both work full-time and participate in extracurricular activities every night of the week. If we can do it, anyone can! Cara was with us every step of the process to celebrate our successes and brainstorm if anything needed to be adjusted. I’m amazed to say that by night four, a yearlong bad habit was completely eradicated. Our daughter now stays in bed after being tucked in, falls asleep within five to ten minutes and sleeps through the entire night. Sleep training is a simple process and it works!
Cara, our infant sleep consultant from Well Rested Mama helped us create a healthy sleep foundation for our son at only 9 weeks old. She established a plan that perfectly suited our family and scheduling needs. Her plan educated us on how to give our child the sleep he needed on a daily basis. By implementing the plan early on and teaching our son the necessary skills to maintain good sleep, we don’t foresee anymore sleep training in our future.
Our son was impossible to put down at night. My husband or I would have to lie on his bedroom floor or even climb into his crib. At nearly 2 years old, he was still unable to sleep through the night. We contacted Cara for help and within 3 days, our little boy was going to bed much more easily and sleeping peacefully through the night. The process was painless and her support got us through!
Let's Work Together!
Our business received its certification in sleep consulting from the renowned Cradle Coach Academy.
Our Tampa Clearwater sleep training consultants and Atlanta sleep training consultants have the proper education, training, and reputation to best serve our clients across the USA and help both mothers and children get the sleep they so desperately need.