Company logo

Colorado Springs Sleep Trainer & Consultant

Sleep Training Services for Infants & Toddlers

Free Consultation
  •   Effective sleep training & results
  •   Personalized custom programs
  •   Alternative no-cry sleep solutions
  •   Several methods & package options
About us heading background image

Our Packages

Well Rested

Mama Chat

  • 45-minute phone consultation & assessment
  • Personalized recommendations & advice
  • 1 follow-up email

$129.00

Well Rested Mama Chat

Well Rested Mama | Sleep Training Consultant

Well Rested

Newborn Consulting

  • Personalized recommendations & advice
  • Nursery tour & setup
  • Daily schedule with breakdown of routines
  • 2 weeks of unlimited e-mail support

$359.00

Well Rested Newborn Consulting

Well Rested Mama | Sleep Training Consultant

Well Rested

Sleep Plan

  • Personalized recommendations & advice
  • Daily schedule with breakdown of routines
  • 2 personalized sleep training techniques
  • Step-by-step instructions for breaking current sleep cycle
  • Surviving setbacks & regressions
  • 3 days of unlimited support e-mails

$249.00

Base Package

Well Rested Sleep Plan

Well Rested Mama | Sleep Training Consultant

$349.00

Twin Package

Well Rested Twins Sleep Plan

Well Rested Mama | Sleep Training Consultant

Well Rested

Sleep Plan + Support

  • Personalized recommendations & advice
  • Nursery tour & setup
  • Daily schedule with breakdown of routines
  • 2 personalized sleep training techniques
  • Step-by-step instructions for breaking current sleep cycle
  • Surviving setbacks & regressions
  • 1 week of unlimited e-mail support
  • One 30-minute support call

$389.00

Base Package

Well Rested Sleep Plan + Support

Well Rested Mama | Sleep Training Consultant

$489.00

Twin Package

Well Rested Twins Sleep Plan + Support

Well Rested Mama | Sleep Training Consultant

Well Rested

Sleep Plan + Extended Support

  • Personalized recommendations & advice
  • Nursery tour & setup
  • Daily schedule with breakdown of routines
  • 2 personalized sleep training techniques
  • Step-by-step instructions for breaking current sleep cycle
  • Surviving setbacks & regressions
  • One 1-hour training phone call
  • 2 weeks of unlimited text support until 11PM EST
  • Two 30-minute support calls

$589.00

Base Package

Well Rested Sleep Plan + Extended Support

Well Rested Mama | Sleep Training Consultant

$689.00

Twin Package

Well Rested Twins Sleep Plan + Extended Support

Well Rested Mama | Sleep Training Consultant

Well Rested

Overnight Support

  • Personalized recommendations & advice
  • Nursery tour & setup
  • Daily schedule with breakdown of routines
  • 2 personalized sleep training techniques
  • Step-by-step instructions for breaking current sleep cycle
  • Surviving setbacks & regressions
  • 1-hour training phone call
  • 2 weeks of unlimited 24-hour text support
  • Two 30-minute support calls

$789.00

Base Package

Well Rested Overnight Support

Well Rested Mama | Sleep Training Consultant

$889.00

Twin Package

Well Rested Twins Overnight Support

Well Rested Mama | Sleep Training Consultant

Well Rested

Gift Cards

Make someone a Well Rested Mama by giving the gift of sleep.

$85.00 - $689.00

Gift Card

Well Rested Mama | Sleep Training Consultant

(optional)
$
Additional services heading background image

Additional Services

Additional support packages may only be added on to the Well Rested Mama Sleep Plan + Support, the Well Rested Twins Sleep Plan + Support, and the Well Rested Mama In-home Package.

Additional Week Email Support Image

Additional Week

E-mail Support

$149.00

Additional Week E-mail Support

Well Rested Mama | Sleep Training Consultant

SEO content heading background image

Infant & Toddler Sleep Training

Are you a parent struggling to get your child to sleep through the night? You are not alone. Hire a Colorado Springs infant and toddler sleep training consultant to help your family get a good night’s rest, every night. We practice a variety of common sleep training techniques depending on the individual habits and needs of each client. Our specialties include but are not limited to:

  • Fading approach
  • Chair method
  • Ferber method
  • Weissbluth method
  • Graduation extinction
Infants often get their days and nights mixed up without the added effects of certain milestones or environmental changes. For example, when a baby experiences a growth spurt, it throws off their sleep cycle. Toddlers often wake up in the middle of the night due to bad dreams, restlessness, or a reversed schedule. Well Rested Mama is dedicated to helping families get on a consistent sleep schedule. When everyone gets enough sleep, the whole house is in a better mood. We offer virtual and in-person consultations throughout Colorado Springs and El Paso County.

SEO content heading background image

Hire a Professional Sleep Coach in Colorado Springs, CO

Hire a professional sleep coach and change your life for the better! When you choose our certified infant sleep trainers, you and your baby will be on the way to a more well-rested and happier versions of yourselves. Our sleep trainers provide over-the-phone and in-person sessions. Our phone consultations are typically 45 minutes long and include helpful advice on how to help your baby fall (and stay) asleep. If you need more intensive help, we offer several packages with different levels of service and pricing.

Our sleep training packages include two or more visits or a combination of a phone consultation and in-person visit. We even have overnight options in which our sleep trainers come stay the night while observing your baby's sleep patterns and providing you with on-the-spot advice, training, and support. We offer slower-paced sleep training options, such as graduated extinction, fading approach and chair method. For faster results, we may recommend the Ferber method or Weissbluth method.

Resources background image

Resources

Review the following documents for helpful information and guidance on childhood sleep training.

Baby Sleep Tips

Download

Free Regression Guide

Download

Newborn Daily Log Organizer

Download
Customer testimonial heading background image

Customer Testimonials

Our 3-year-old daughter was extremely difficult to put down and would wake several times throughout the night. Cara created a personalized daily schedule that accommodated our hectic lives. We both work full-time and participate in extracurricular activities every night of the week. If we can do it, anyone can! Cara was with us every step of the process to celebrate our successes and brainstorm if anything needed to be adjusted. I’m amazed to say that by night four, a yearlong bad habit was completely eradicated. Our daughter now stays in bed after being tucked in, falls asleep within five to ten minutes and sleeps through the entire night. Sleep training is a simple process and it works!

Cara, our infant sleep consultant from Well Rested Mama helped us create a healthy sleep foundation for our son at only 9 weeks old. She established a plan that perfectly suited our family and scheduling needs. Her plan educated us on how to give our child the sleep he needed on a daily basis. By implementing the plan early on and teaching our son the necessary skills to maintain good sleep, we don’t foresee anymore sleep training in our future.

Our son was impossible to put down at night. My husband or I would have to lie on his bedroom floor or even climb into his crib. At nearly 2 years old, he was still unable to sleep through the night. We contacted Cara for help and within 3 days, our little boy was going to bed much more easily and sleeping peacefully through the night. The process was painless and her support got us through!

Locations We Serve

Locations We Serve